Science of Emotional Hygiene
Neuroscience
Looking Inside the Brain: The Power of Neuroimaging. By Denis Le Bihan, 2014.
Looking For Spinoza: Joy, Sorrow, and the Feeling Brain. By Antonio Damasio, 2003.
Self Comes to Mind: Constructing the Conscious Brain. By Antonio Damasio, 2010.
The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science. By Norman Doidge, M.D., 2007.
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries From the Frontiers of Neural Plasticity. By Norman Doidge, M.D., 2016.
Healing the Traumatized Self: Consciousness, Neuroscience, Treatment. By Paul Frewen and Ruth Lanius, 2015.
Neurobiology and the Development of Human Morality: Illusion, Culture, and Wisdom. By Darcia Narvaez, 2014.
The Archaeology of Mind: Neuro-Evolutionary Origins of Human Emotions. By Jaak Panksepp and Lucy Biven, 2012.
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. By Stephen W Porges, 2011.
Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind. By Daniel J Siegel, 2012.
Principles of Neural Design. By Peter Sterling and Simon Laughlin, 2015.
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization. By Onno Van Der Hart, Ellert R.S. Nijenhuis, Kathy Steele, 2006.
The Body Keeps the Score: Brain, Mind, and Body In the Healing of Trauma. By Bessel Van Der Kolk, M.D., 2014.
Awakenings. By Oliver Sacks, 1983.
An Anthropologist On Mars. By Oliver Sacks, 1996.
The Island of the Colorblind. By Oliver Sacks, 1996.
The Man Who Mistook His Wife For a Hat: and Other Clinical Tales. By Oliver Sacks, 1998.
Seeing Voices. By Oliver Sacks, 2000.
Musicophilia: Tales of Music and the Brain. By Oliver Sacks, 2008.
My Stroke of Insight: A Brain Scientist’s Personal Journey. By Jill Bolte Taylor, Phd., 2006.
Health
The End of Alzheimer’s Disease: The First Program to Prevent and Reverse Cognitive Decline. By Dale E. Bredesen, M.D., 2017.
End Your Addiction Now: The Proven Nutritional Supplement Program That Can Set You Free. By Charles Gant, M.D., Ph.D. and Greg Lewis, Ph.D., 2002.
The Paleo Cure. By Chris Kresser, 2013.
Cure Tooth Decay: Heal and Prevent Cavities With Nutrition. By Ramiel Nagel, 2012.
Earthing: The Most Important Health Discovery Ever? By Clinton Ober, Stephen T. Sinatra, M.D., and Martin Zucker, 2010.
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life. By David Perlmutter, M.D., With Kristin Loberg, 2015.
Vitamin K 2 and the Calcium Paradox: How a Little–Known Vitamin Could Save Your Life. By Kate Rheaume–Bleue, B.Sc., N.D., 2012.
The Body Electric: Electromagnetism and the Foundation of Life. By Robert O Becker, M.D. and Gary Selden, 1985.
Gut and Psychology Syndrome: Natural Treatment For Autism, Dyslexia, Depression, Dyspraxia, A.D.D, A.D.H.D, and Schizophrenia. By Dr. Natasha Campbell – Mcbride M.D., MMedSci, 2010.
The Eggplant Cancer Cure: A Treatment For Skin Cancer and New Hope For Other Cancers From Nature’s Pharmacy. By Dr. Bill E Cham, Phd., 2007.
Curaderm: Natural Non—Invasive Medication For Skin Cancer. By Dr. Bill Cham, Ph.D., 2017.
The Cure For All Cancers: Including Over 100 Case Histories of Persons Cured. By Hulda Regehr Clark, Ph.D., N.D., 1993.
4 Blood Types, Four Diets: Eat Right 4 Your Type – The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight. By Peter J. D’adamo, With Catherine Whitney, 1996.
The Paleo Manifesto: Ancient Wisdom For Lifelong Health. By John Durant, 2013.
Energy Medicine. By Donna Eden, With David Feinstein, 1999.
Ancestral Medicine: Rituals For Personal and Family Healing. By Daniel Foor, Phd., 2017.
A Cancer Therapy – Results of 50 Cases: The Cure of Advanced Cancer By Diet Therapy – A Summary of 30 Years of Clinical Experimentation. By Max Gerson, M.D., 1990.
Conscious Breathing: Breath Work For Health, Stress Release, and Personal Mastery. By Gay Hendricks, Ph.D 1995
The Art of Self Muscle Testing: For Health, Life and Enlightenment. By Michael Hetherington, L.Ac, 2013.
Uppers, Downers, All Arounders: Physical and Mental Effects of Psychoactive Drugs. By Darrell S Inaba, Pharm.D. and William E Cohen, 1997.
The Web Has No Weaver: Understanding Chinese Medicine. By Ted J. Kaptchuk, O.M.D., 1983.
Scared Sick: The Role of Childhood Trauma in Adult Disease. By Robin Karr – Morse and Meredith S. Wiley, 2012.
10 Reasons You Feel Old and Get Fat: and How You Can Stay Young, Slim, and Happy! By Frank Lipman, M.D., 2016.
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health. By Dr. Ben Lynch, 2018.
Nourishing Fats: Why We Need Animal Fats For Health and Happiness. By Sally Fallon Morell, 2017.
The Emotion Code: How to Release Your Trapped Emotions For Abundant Health, Love and Happiness. By Dr. Bradley Nelson, 2007.
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health. By David Perlmutter, M.D. With Kristin Loberg, 2016.
The Omnivore’s Dilemma: A Natural History of Four Meals. By Michael Pollan, 2007.
Nutrigenomics. By Carsten Carlberg, Stein Marie Ulven, and Ferdinand Molnar, 2016.
Nutrient Power: Heal Your Biochemistry and Heal Your Brain. By William J. Walsh, Ph.D., 2012.
Mind/Body/Spirit
Waking Up together: Illuminations On the Road to Nowhere. By Paul Ferrini, 1996.
Nothing Special: Living Zen. By Charlotte Joko Beck, With Steve Smith, 1995.
The Essential Rumi. Translated By Coleman Barks, 1988.
The Trance of Scarcity: Hey! Stop Holding Your Breath and Start Living Your Life. By Victoria Castle, 2006.
The Dragon Doesn’t Live Here Anymore: Living Fully, Loving Freely. By Alan Cohan, 1990.
Awakening Healing Energy Through the Tao. By Mantak Chia, 1983.
Compassion In Action: Setting Out On the Path of Service. By Ram Dass and Mirabai Bush, 1982.
Finding God Through Sex: Awakening the One of Spirit Through the Two of Flesh. By David Deida, 2005.
Thoughts Without a Thinker: Psychotherapy From a Buddhist Perspective. By Mark Epstein, M.D., 1995.
Going to Pieces Without Falling Apart: A Buddhist Perspective On Wholeness. By Mark Epstein, M.D., 1999.
Embrace Tiger, Return to Mountain: The Essence of Tai Ji. By Chungliang Al Huang, 1977.
Urban Shaman: A Handbook For Personal and Planetary Transformation Based On the Hawaiian Way of the Adventure. By Serge Kahili King, Phd., 1990.
Rooted In Spirit: The Heart of Chinese Medicine – A Sinological Interpretation of Chapter 8 of Huangdi Neijing Lingshu. Translators – Claude Larre and Elizabeth Rochat De La Vallee, 1995.
The Seven Emotions: Psychology and Health In Ancient China. By Claude Larre and Elizabeth Rochat De La Vallee, 1996.
The Tao of Forgiveness: The Healing Power of Forgiving Others and Yourself. By William Martin, 2010.
Physicians of the Soul: The Psychologies of the World’s Great Spiritual Teachers. By Roberts M. May, Ph.D., 2003.
The Field: The Quest For the Sacred Force of the Universe. By Lynne McTaggart, 2002.
Shinrin Yoku: The Japanese Art of Forest Bathing. By Yoshifumi Miyazaki, 2018.
Ecstasy Through Tantra. By Dr. Jonn Mumford, 2003.
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth. By M. Scott Peck, M.D., 1978
A Flower Does Not Talk: Zen Essays. By Abbot Zenkei Shibayama, 1985.
The Untethered Soul: The Journey Beyond Yourself. By Michael A Singer, 2007.
Of Water and the Spirit: Ritual, Magic, and Initiation In the Life of An African Shaman. By Malidoma Patrice Some, 1994.
The Tibetan Book of the Dead. Translated By Robert A. F. Thurman, 1998.
Gohn Dagow: Movements For Health and Self-Defense. By F. H. Treon and D. G. Hickmond, 1989.
Behaving As If the God In All Life Mattered. By Machaelle Small Wright, 1997.
Culture/Nature
The Spirit of the Valley: The Masculine and Feminine In the Human Psyche. By Sukie Colegrave, 1979.
The Art of War. Translated By Gary Gagliardi, 2003.
Betting the Farm on a Drought: Stories From the Frontlines of Climate Change. By Seamus McGraw, 2015.
The Faith Instinct: How Religion Evolved and Why It Endures. By Nicholas Wade, 2009.
Beyond the Wall. By Edward Abbey, 1984.
Bury My Heart At Wounded Knee: An Indian History of the American West. By Dee Brown, 1973.
Beyond Einstein: The Cosmic Quest For the Theory of the Universe. By Dr. Michio Kaku and Jennifer Trainer, 1987.
Seven Pillars of Wisdom. By T.E.Lawrence, 1962.
Soil and Survival: Land Stewardship and the Future of American Agriculture. By Joe Paddock, Nancy Paddock, and Carol Bly, 1988.
Are We Smart Enough to Know How Smart Animals Are? By Frans De Waal, 2016.
Psychology
Intimate Communion: Awakening Your Sexual Essence. By David Deida, 1995.
Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life. By Paul Ekman, 2007.
Telling Lies: Clues to the Deceit In the Marketplace, Politics and Marriage. By Paul Ekman, 2009.
Excuse Me, Your Life Is Waiting: The Astonishing Power of Feelings. By Lynn Grabhorn, 2000.
The Excuse Me Your Life is Waiting Playbook: With the 12 Tenets of Awakening. By Lynn Grabhorn, 2001.
Trance–Formations: Neuro–Linguistic Programming and the Structure of Hypnosis. By John Grinder and Richard Bandler, 1981.
The Gendered Society. By Michael S Kimmel, 2000.
The Intention Experiment: Using Your Thoughts to Change Your Life and the World. By Lynne Mctaggart, 2007.
Sensiromotor Psychotherapy. By Pat Ogden with Janina Fisher, 2015.
Undefended Love: The Way That You Felt About Yourself When You First Fell In Love Is the Way You That You Can Feel All the Time. By Jett Psaris, Ph.D. and Marlena S. Lyons, Ph.D., 2000.
Guns and Suicide: An American Epidemic. By Michael D. Anestis, Ph.D., 2018.
Codependent No More: How to Stop Controlling Others and Start Caring For Yourself. By Melody Beattie, 1987.
The Gift of Fear: Survival Signals That Protect Us From Violence. By Gavin De Becker, 1997.
Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness. By Judith Blackstone, Ph.D., 2018.
Chicken Soup For the Soul: 101 Stories to Open the Heart and Rekindle the Spirit. By Jack Canfield and Mark Victor Hansen, 1993.
The Power of Focusing. By Ann Weiser Cornell, 1986.
Finding Flow: The Psychology of Engagement With Everyday Life. By Mihaly Csikszentemihalyi, 1997.
How Intelligence Happens. By John Duncan, 2010.
Self Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy. By Jay Earley, Phd., 2009.
Acupressure For Lovers: Secrets of touch For Increasing Intimacy. By Michael Reed Gach, Ph.D., 1997.
The Tipping Point: How Little Things Can Make a Big Difference. By Malcolm Gladwell, 2002.
Emotional Intelligence: Why It Can Matter More Than IQ. By Daniel Goleman, 1997.
Power Versus Force: The Hidden Determinants of Human Behavior. By David R Hawkins, M.D., Ph.D., 2002.
Hold Me Tight: Seven Conversations For a Lifetime of Love. By Dr. Sue Johnson, 2008.
Rich Dad, Poor Dad: What the Rich Teach Their Kids About Money – That the Poor and Middle Class Do Not! By Robert T Kiyosaki, 1998.
A General Theory of Love. By Thomas Lewis, M.D., Fari Amini, M.D., and Richard Lannon, M.D., 2000.
Deep Work. By Cal Newport, 2016.
Emotions and Life: Perspectives from Psychology, Biology, and Evolution. By Robert Plutchik, 2003.
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression. By Terrence Real, 1997.
Get Me Out of Here: My Recovery From Borderline Personality Disorder. By Rachel Reiland, 2004.
The Art of Ecstatic Sex: The Love Keys – A Unique Guide to Love and Sexual Fulfillment. By Diana Richardson, 1989.
Whistling Vivaldi: How Stereotypes Affect Us and What We Can Do. By Claude M Steele, 2010.
Revolution From Within: A Book of Self–Esteem. By Gloria Steinem, 1993.
The Self–Conscious Emotions: Theory and Research. Edited by Jessica L. Tracy, Richard W. Robins, and June Price Tangney, 2007.
The Art of Learning: An Inner Journey to Optimal Performance. By Josh Waitzkin, 2007.
Redirect: The Surprising New Science of Psychological Change. By Timothy D. Wilson, 2011.
Addiction to Perfection: The Still Un-Ravished Bride. By Marion Woodman, 1982.
Human Development
Iron John: A Book About Men. By Robert Bly, 1990.
For Your Own Good: Hidden Cruelty In Child – Rearing and the Roots of Violence. By Alice Miller, 1990.
The Sibling Society: An Impassioned Call For the Rediscovery of Adulthood. By Robert Bly, 1977
The Shadow of the Tsunami: and the Growth of the Relational Mind. By Philip M. Bromberg, 2011.
The Art of Kissing: The World-Famous Kissing Coach offers More Advice – Plus 5 All – New Kisses – For His Puckering Pupils Everywhere. By William Cane, 1995.
Protecting the Gift: Keeping Children and Teenagers Safe (and Parents Sane). By Gavin De Becker, 1999.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire. By David Deida, 2004.
Circle of Stones: Woman’s Journey to Her Self. By Judith Duerk, 1990.
Not What I Expected: Help and Hope For Parents of Atypical Children. By Rita Eichenstein, Ph.D., 2015.
The Prince and the King: Healing the Father – Son Wound, A Guided Journey of Initiation. By Michael Gurian, 1993.
The Wonder of Boys: What Parents, Mentors and Educators Can Do to Shape Boys Into Exceptional Men. By Michael Gurian, Ph.D., 1997.
A Fine Young Man: What Parents, Mentors, and Educators Can Do to Shape Adolescent Boys Into Exceptional Men. By Michael Gurian, 1999.
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self Image, and the Capacity For Relationship. By Lawrence Heller, Phd. and Aline Lapierre, Psyd., 2012.
Cycles of Power: A Users Guide to the Seven Seasons of Life. By Pamela Levin, 1988.
Victims No Longer: Men Recovering From Incest and Other Sexual Child Abuse. By Mike Lew, 1990.
King, Warrior, Magician, Lower: Rediscovering the Archetypes of the Mature Masculine. By Robert Moore and Douglas Gillette, 1991.
The Attachment Connection: Parenting a Secure and Confident Child Using the Science of Attachment Theory. By Ruth P Newton, Phd., 2008.
Real Boys: Rescuing Our Sons From the Myths of Boyhood. By William Pollack, Phd., 1998.
Real Boys Voices: Boys Speak Out About Drugs, Sex, Violence, Bullying, Sports, Girls, School, Parents, and So Much More. By William S Pollock, Phd., 2000.